Daily Practice
GCSE Physical Education
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12th September 2025
- 1Mental Rehearsal, Imagery and Visualisation in Sport
Give one reason a performer might use mental rehearsal while recovering from injury.
- 2Musculoskeletal System: Bones, Joints and Muscles
Name the bone found in the lower leg, on the outside (lateral side) of the tibia.
- 3Recovery from Exercise: EPOC and Oxygen Debt
Name the two components of EPOC.
- 4Synovial Joints: Ligaments, Tendons and Cartilage
State the movement that increases the angle at a joint, straightening a limb.
- 5Cardiovascular System: The Heart and Blood Vessels
Name the blood vessel that carries deoxygenated blood away from the heart to the lungs.
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