Daily Practice

GCSE Physical Education

11th January 2026

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
Which of the three wellbeing dimensions - physical, emotional or social - is most directly improved by joining a new sports club? Justify your choice.
2
Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
3
Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
Name the three macronutrients.
4
Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Does water provide the body with energy? Explain your answer.
5
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What happens to a person's body weight if energy intake regularly exceeds energy expenditure?

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