Daily Practice

GCSE Physical Education

16th September 2024

5 questions · GCSE · 389 questions in this band

1
Training Methods and Their Suitability
Explain why fartlek training suits a hockey midfielder better than continuous training alone.
2
Training Seasons and Periodisation
State one focus of training during the peak (competition) season, other than physical fitness.
3
Warm-Up and Cool-Down
A rugby player's warm-up lasts 15 minutes, with 6 minutes spent on the pulse raiser. What percentage of the warm-up is this?
4
Injury Prevention Including Common Sporting Injuries
Explain why distance runners are more at risk of stress fractures than sprinters.
5
Evaluating Fitness Test Results: Reliability, Validity and Normative Data
Give one reason a coach might carry out fitness testing at the start of a season.

You are looking at an earlier sheet. Today's sheet is the one that adds a day.

Your run is kept in this browser only, and there is no account.

Any date always gives the same five questions, so a sheet can be set again or shared. All of September 2024, including the monthly compilation PDF.