Daily Practice
GCSE Physical Education
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24th November 2024
- 1Sport Psychology: Motivation, Intrinsic and Extrinsic
Give one example of intrinsic motivation.
- 2Relaxation and Stress Management Techniques in Sport
Why might breathing control be more suitable than a full PMR routine for a performer with only one minute before they compete?
- 3Mental Rehearsal, Imagery and Visualisation in Sport
Explain why mental rehearsal should generally involve picturing a successful outcome rather than a mistake.
- 4Musculoskeletal System: Bones, Joints and Muscles
State two functions of the skeletal system other than movement.
- 5Recovery from Exercise: EPOC and Oxygen Debt
What does the abbreviation EPOC stand for?
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