Daily Practice
GCSE Physical Education
- 1Aerobic and Anaerobic Exercise: Definitions and Sporting Examples
Name one team sport in which players use both aerobic and anaerobic exercise during a single match.
- 2Health, Fitness and Wellbeing: Physical, Emotional and Social Health and Wellbeing
True or false: a person can be free of illness but still not be fully healthy. Justify your answer.
- 3Health, Fitness and Wellbeing: Consequences of a Sedentary Lifestyle
Name three medical conditions linked to a sedentary lifestyle, other than an effect on mental health.
- 4Health, Fitness and Wellbeing: Macronutrients - Carbohydrate, Fat and Protein
State one difference between saturated fat and unsaturated fat.
- 5Health, Fitness and Wellbeing: Micronutrients, Fibre and Water
Does water provide the body with energy? Explain your answer.
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