Daily Practice

GCSE Physical Education

30th May 2025

5 questions · GCSE · 389 questions in this band

1
Health, Fitness and Wellbeing: Diet, Energy Balance and Performance
What happens to a person's body weight if energy intake regularly exceeds energy expenditure?
2
Health, Fitness and Wellbeing: Diet, Body Composition and Matching Nutrition to Sport
What should a performer eat soon after a hard training session, and why?
3
Somatotypes and Matching Body Type to Sporting Activity
Give one sport that an ectomorph body type typically suits, and one reason why.
4
Hydration Strategies and the Effects of Dehydration on Performance
Give one reason hydration is especially important during exercise in hot weather.
5
Movement Analysis: Levers, Planes and Axes
Which class of lever is most common in the human body?

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