GCSE Physical Education: Physical training Practice Book 1

Every chapter opens with a divider page giving its marks and suggested timing, then runs its question pages. The mark schemes for all 5 chapters are grouped at the back, so the book works as homework, as a timed test, or as revision.

1. 01Components of Fitness: Health-Related Components and Fitness Testing21 questions - 50 marks - about 50 minp3
2. 02Components of Fitness: Skill-Related Components and Fitness Testing20 questions - 52 marks - about 50 minp11
3. 03Principles of Training, FITT and Target Heart Rate Zones15 questions - 61 marks - about 50 minp18
4. 04Training Methods and Their Suitability20 questions - 53 marks - about 50 minp27
5. 05Training Seasons and Periodisation20 questions - 55 marks - about 50 minp35
6. ▸AnswersMark schemes for every chapterp44

Each chapter is one of our worksheet packs, printed here in full. Follow a chapter title to read that pack on its own page, or browse every GCSE Physical Education pack. Every book on the shelf is a complete printable workbook of up to 120 A4 pages.

In curriculum order, cover to cover. Every volume is its own free PDF - grab the rest of the set below.